Worst Ingrown Nails (video)





Soaking the affected foot may help reduce swelling and ease pain. You can soak your foot in warm, soapy water three times a day for up to 20 minutes at a time. Castile soap is a good option. Adding Epsom salts to the water may bring additional relief.
Apple cider vinegar is a folk remedy for almost everything these days, including ingrown toenails. It’s believed to have antiseptic, anti-inflammatory, and pain-relieving abilities, although scientific evidence is limited at best.
To try this remedy, prepare a basin of warm water combined with 1/4 cup apple cider vinegar. Soak the affected foot for up to 20 minutes daily. Dry your foot thoroughly after soaking. 
Mayo Clinic recommends tucking small bits of cotton or waxed dental floss under the edge of an ingrown toenail to encourage proper nail growth. Not every medical group agrees.
According to the American College of Foot and Ankle Surgeons, placing cotton under your nail may increase pain and allow harmful bacteria to thrive. Soaking the cotton or floss in alcohol before application may help reduce this risk. .


Comments